Pan-Seared Ahi Tuna

In , , on September 9, 2016 with No Comments
Treat yourself to a simple seafood main dish that works perfectly with a Paleo diet.

Info

Time 6 minutes
Difficulty Very Easy
Servings 1

Ingredients

pan-seared-ahi-tuna

 

1 Ahi tuna steak

Generous dab of grass-fed ghee

Extra-virgin olive oil (optional)

Poppy seeds (optional)

Salt and pepper to taste

 

Take your tuna steak out of the refrigerator 30 minutes or so prior to cooking. Rub it with salt and pepper.

Melt the ghee in a cast iron skillet on fairly high heat. Drizzle in a little olive oil if using.

Sear the tuna steak for about 1 to 3 minutes on each side, depending how rare you want the steak to be. Remove steak from the pan, and let it sit for a minute or two before serving.

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